We must have all heard about self - love, the concept of loving yourself. From celebrities to motivational gurus everyone has been...

lf I ask how lost are you? What would be your reply?. How often do you feel the need for external validation? And if you do not receive it, do you feel disheartened? You are not alone in feeling this way. External validation is an epidemic that our society is facing as a whole, a stark disconnect from ourselves is at the root of crumbling self- belief. A young boy, sweet, happy and vulnerable, looks towards his guardians for validation, for praise for his accomplishments. A c

Like any other emotion or feeling experienced by a normal human being. “Anxiety” is an emotion characterized by feelings of tension,...

1. Talk during the in-betweens. What were you doing the last time you had a good conversation with your child? I know the answers:...