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Client Centered Therapy

Client Centered Therapy aims at empowering the client by focusing on their needs. Client centered therapists offer unconditional positive regard or unconditional acceptance, of the client and her or his feelings, a high level of empathetic understanding; and accurate reflection of the client's feelings and perceptions. In this warm, caring environment, freed from the threat of rejection, individuals can come to understand their own feelings and accept even previously unwanted aspects of their own personalities. 

As a result, they come to see themselves as unique human beings with many desirable characteristics. To the extent such changes occur individuals can resume their progress towards self- fulfillment and enrichment.